Looking for a quick, wholesome breakfast or snack? This sweet potato toast combines the goodness of multigrain bread with a flavourful sweet potato topping for a nutritious and delicious bite.

Ingredients

  • 4 slices, multigrain bread
  • 1 small sweet potato, boiled and peeled
  • 1 green chilli, finely chopped
  • 1½ tablespoons onion, finely chopped
  • 2 large cloves roasted garlic, crushed
  • ½ tablespoon olive oil
  • Salt, to taste

Preparation

  1. Heat a pan and lightly toast the multigrain bread slices on both sides until crisp and golden.
  2. In a bowl, mash the boiled sweet potato until smooth.
  3. Add the chopped onion, green chilli, crushed roasted garlic, olive oil and salt. Mix well until all the ingredients are evenly combined.
  4. Generously spread the sweet potato mixture over the toasted bread slices.
  5. Serve immediately and enjoy a healthy, flavour-packed toast.